The Frugal Life:
Leaving the Rat Race for Good
This helpful guide is for those of you who are interested in leaving the rat race and surviving as a minimalist
utilizing frugal principals. With effort, you can learn to live a simple, debt-free, frugal, but comfortable
lifestyle. In this guide, you will learn to live on thousands of dollars less a year.
Topics include: credit, utilities, food, housing, transportation, gifts, alternate sources of income, clothing,
television, cleaning ideas and recipes that save you oodles of money, personal/care ideas and recipes,
thrift stores and yard sales, and more. You will be happier when you let go of the mainstream way of
thinking and develop a simpler lifesyle, even throwing away your alarm clock! My wish is that this guide
will give you a lot of good ideas to simplify your life and the inspiration to leave the rat race for good.
utilizing frugal principals. With effort, you can learn to live a simple, debt-free, frugal, but comfortable
lifestyle. In this guide, you will learn to live on thousands of dollars less a year.
Topics include: credit, utilities, food, housing, transportation, gifts, alternate sources of income, clothing,
television, cleaning ideas and recipes that save you oodles of money, personal/care ideas and recipes,
thrift stores and yard sales, and more. You will be happier when you let go of the mainstream way of
thinking and develop a simpler lifesyle, even throwing away your alarm clock! My wish is that this guide
will give you a lot of good ideas to simplify your life and the inspiration to leave the rat race for good.
Depression-Free Living
Depression-Free Living: A 21st Century Guide to Beating the Blues on Your Own is a helpful 300 page
guide full of useful tools, skills, and advice for beating depression.
Section One is an indepth study of what depression is and is not. It brings depression into perspective.
Section Two describes traditional treatments and why they do not work. There is a fascinating history
of depression treatments.
Section Three starts the skill building, lots of tools that will stop depression and keep it away. If you
suffer from depression, this is one guide that is a must read.
guide full of useful tools, skills, and advice for beating depression.
Section One is an indepth study of what depression is and is not. It brings depression into perspective.
Section Two describes traditional treatments and why they do not work. There is a fascinating history
of depression treatments.
Section Three starts the skill building, lots of tools that will stop depression and keep it away. If you
suffer from depression, this is one guide that is a must read.
Awakening Your Inner Strengths
Free yourself forever from negativity, obsession, guilt, anger, and low self-worth.
We are all born with a set of inherent inner strengths with which to pursue the task
and gift of life. This ebook has been written with the purpose of assisting you in finding
these personal strengths. You will learn to deal with the forces opposing your self worth.
This guide will help you to reach your greatest level of achievement and joy. You will be
able to achieve your goals in life by functioning at a much higher level of successful
personal strengths.
We are all born with a set of inherent inner strengths with which to pursue the task
and gift of life. This ebook has been written with the purpose of assisting you in finding
these personal strengths. You will learn to deal with the forces opposing your self worth.
This guide will help you to reach your greatest level of achievement and joy. You will be
able to achieve your goals in life by functioning at a much higher level of successful
personal strengths.
Conquering Psoriasis: My Journey
As a 28 year sufferer of both psoriasis and psoriatic arthritis, I wanted to share my story,
my journey to recovery in order to give hope to other sufferers with this terrible affliction.
I share what I went through along the way with various treatments and the embarrassment
and anxiety, isolation and humiliation, physical pain and low self-esteem, all of the feelings
common to the psoriasis sufferer.My hope is that my story will help other sufferers save some
steps in your own successful journey toward conquering this terrible autoimmune disease.
my journey to recovery in order to give hope to other sufferers with this terrible affliction.
I share what I went through along the way with various treatments and the embarrassment
and anxiety, isolation and humiliation, physical pain and low self-esteem, all of the feelings
common to the psoriasis sufferer.My hope is that my story will help other sufferers save some
steps in your own successful journey toward conquering this terrible autoimmune disease.
The Art of Button Jewelry
Have you ever looked at a beautiful button and thought it would make a stunning
piece of jewelry? This button jewelry-making guide is all about creating beautiful
pieces of jewelry from lovely vintage and antique buttons, but you can use new
buttons as well. That's the true beauty of art and creativity, creating something new
from something old.
There are eleven chapters in all, including how to make button bracelets of all kinds,
button necklaces, button earrings, button brooches, old patterns from the past, and tools
and supplies needed as well. There are color plates in this guide also. When we start
collecting buttons, some of us begin to get the urge to wear them as jewelry. This guide
will help you accomplish this and will also help you create a keepsake heirloom for
future generations to admire and enjoy!
piece of jewelry? This button jewelry-making guide is all about creating beautiful
pieces of jewelry from lovely vintage and antique buttons, but you can use new
buttons as well. That's the true beauty of art and creativity, creating something new
from something old.
There are eleven chapters in all, including how to make button bracelets of all kinds,
button necklaces, button earrings, button brooches, old patterns from the past, and tools
and supplies needed as well. There are color plates in this guide also. When we start
collecting buttons, some of us begin to get the urge to wear them as jewelry. This guide
will help you accomplish this and will also help you create a keepsake heirloom for
future generations to admire and enjoy!
50 Recipes for Bath and Beauty
Here is a book I have compiled over fifteen years of my favorite bath and beauty products. I was compelled
to get rid of all the chemicals that are in commercial products. The ingredients are readily available in your
grocery store, drug, store, and health food store. Re-using containers is another advantage to making your
own. It keeps a lot of beautiful containers from going into the landfill!
Just think: our ancestors made their own bath and beauty items for themselves not so long ago. After making
your own lovely products, you will not want to go back to commercial products. You will love and enjoy
your own so much more!
to get rid of all the chemicals that are in commercial products. The ingredients are readily available in your
grocery store, drug, store, and health food store. Re-using containers is another advantage to making your
own. It keeps a lot of beautiful containers from going into the landfill!
Just think: our ancestors made their own bath and beauty items for themselves not so long ago. After making
your own lovely products, you will not want to go back to commercial products. You will love and enjoy
your own so much more!
Today You Can Stop Dieting Forever
If you are like me, you have tried every diet and weight loss method under the sun. The weight either doesn't
come off or eventually comes back.
What if I told you I could show you a way that is so simple, so natural, that you are going to be amazed that
you haven't thought of it. That is because we all have been programmed to believe that the solution to
weight loss is complicated. We don't give Mother Nature enough credit.
Diets don't work. 99% of people who take off the weight, gain it back and then some. This proves that diets don't work. After what I discovered, I found my ideal weight naturally and no longer diet. And I never will again. After
you read this book, you, too, can stop dieting forever.
come off or eventually comes back.
What if I told you I could show you a way that is so simple, so natural, that you are going to be amazed that
you haven't thought of it. That is because we all have been programmed to believe that the solution to
weight loss is complicated. We don't give Mother Nature enough credit.
Diets don't work. 99% of people who take off the weight, gain it back and then some. This proves that diets don't work. After what I discovered, I found my ideal weight naturally and no longer diet. And I never will again. After
you read this book, you, too, can stop dieting forever.